How to increase the speed on skates - instruction video techniques

Organized, briefly and clearly made video, which will help you at the training to have better technique and to start with sport skating. Not only racers, but also regular skaters can start according to instrutional video to practise and train the standing and skills, which are important for increasing the speed and so you can be able to practise sport riding in bend. Video is intended for medium advanced skaters, which are able to ride at basic technique of skating, reflection, chute and can maintain equilibrium on one leg. So hurray on skates and start with training :-)